Why More Are Choosing GoodGrip™
Bring strength training home with a compact pull-up bar designed for secure setup, versatile exercises, and everyday workouts without bulky gym equipment.
GoodGrip™ Adjustable Pull-Up Bar
Train More. Take Up Less Space.
Build upper-body and core strength at home with an adjustable doorway pull-up bar featuring a secure self-locking design and wide 69–92 cm fit range.
$79.99
$109.99
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Fits a wide range of compatible doorways.
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Dual-Sided Self-Locking Design
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Up to 200 kg / 440 lb Capacity
Only 4 pcs left
SALE UPDATE! Due to high order volume, our stock is very limited... If you are still• able to press the 'Add to Cart' button, there's still some stock left!
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- 1-Year Coverage
- Adjustable width from 69–92 cm
- Designed for pull-ups, chin-ups, core work, push-up variations, sit-ups and suspension-based exercises
- Dual-sided self-locking mechanism designed to help keep the bar securely positioned during use
- Integrated level gauge helps with straight, even installation
- Full-length padded grip with sweat-absorbing outer layer
- Adjustable installation height allows for multiple exercise setups
- Compact design for home gyms and smaller workout spaces
- Suitable for installation against compatible solid surfaces and sturdy door frames
- Maximum stated load capacity: 200 kg / 440 lb
- Includes installation instructions
- Train at Home, Anytime
Turn a compatible doorway into a simple strength-training setup. - Adjustable to Fit Your Space
Extends from 69–92 cm for a flexible fit across many doorways. - Secure, Space-Saving Design
Self-locking construction helps keep the bar stable without bulky gym equipment.
What doorway width does it fit?
It adjusts from 69 to 92 cm.
Does it require drilling?
The bar is designed as an adjustable pressure-fit style, so drilling is not required on compatible solid surfaces.
What is the maximum load?
The supplier states a maximum capacity of 200 kg / 440 lb.
Where can I install it?
Use only on solid, stable, non-hollow door frames or wall surfaces.
If your order arrives with a defect or you change your mind, please contact our support team at info@tuesdaygoods.com and we’ll help you with the next steps. Full details are available in our Refund Policy.
We process orders within 1–2 business days and send tracking details once your order ships. Standard delivery usually arrives within 5–9 business days after dispatch. See our Shipping Policy for more details.
George M.
“Really easy to set up and adjust. I like that it doesn’t take up any floor space, and the bar feels secure once it’s properly tightened.”
Michael T.
“Exactly what I wanted for quick workouts at home. The adjustable width made it easy to fit my doorway, and it feels very sturdy during pull-ups.”
GoodGrip™ Adjustable Pull-Up Bar
Regular price
$79.99
Sale price
$79.99
Regular price
$109.99
Unit price
per
See GoodGrip™ in Action
Get in Your Best Shape at Home
Build strength without dedicating an entire room to gym equipment. GoodGrip™ adjusts securely to compatible door frames, giving you an easy setup for pull-ups, chin-ups, core work and more.
- Train your back, arms, shoulders & core
- Adjustable 69–92 cm fit for versatile setups
- Compact design that stores easily when you’re done
More Than Just Pull-Ups
Make More Strength Training
Turn any compatible doorway into a compact strength-training setup for pull-ups, chin-ups, core work, assisted exercises, and more.
Work your back, arms, shoulders, and core with one compact setup.
Use it for pull-ups, chin-ups, hanging core work, sit-up assistance, and more.
Adjustable from 69–92 cm and easy to fit into home workout routines without bulky equipment.
91%
Felt Stronger Up Top
Reported feeling stronger through their arms, back, shoulders, and core with consistent GoodGrip™ training.
94%
Made Home Workouts Easier
Loved being able to fit strength training into their routine without making a trip to the gym.
93%
Enjoyed More Ways to Train
Enjoyed using GoodGrip™ for different exercises, from pull-ups and core work to push-up variations and stretching.
Why GoodGrip™?
Turn a compatible doorway into a compact strength-training setup with an adjustable, self-locking bar built for pull-ups, core work, and more.
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Adjustable 69–92 cm fit
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Dual-sided self-locking mechanism
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Built-in level gauge for easier setup
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Full-length padded grip
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Transforms the way you train at home
Turn a compatible doorway into your go-to strength station. Train your upper body and core without bulky equipment, complicated setup, or a dedicated home gym.
- Build strength with bodyweight training
- Fit more movement into your daily routine
- Train at home without taking up extra space
Frequently Asked Questions
GoodGrip™ adjusts from 69–92 cm, making it suitable for many standard doorways. Measure your installation area before ordering.
The maximum stated load capacity is 200 kg / 440 lb when properly installed on a compatible, solid, structurally secure surface.
No. GoodGrip™ uses an adjustable pressure-fit design. Always follow the installation instructions and make sure it is fully tightened and locked before use.
It is designed for pressure-fit installation, but suitability depends on your doorway material and condition. Do not install it on weak, hollow, damaged, or unstable surfaces.
Use it for pull-ups, chin-ups, hanging knee raises, core exercises, sit-up assistance, push-up variations, and compatible resistance-band exercises.
Use the built-in level gauge to check alignment, then make sure the bar is fully tightened and locked. Always test it with gradual pressure before placing your full body weight on it.